The San Jose Boot Camp was established ten years ago. The purpose was originally, and remains to this day, to create a fitness program unlike any other in the nation to help young people lose weight. In addition to the weight loss program, it is designed to offer guidance and encouragement in order for each person to reach the significant goals they have established.

Often parents become desperate to assist their overweight child. When reaching this point, they often decide to hire a personal trainer. Amazingly, the San Jose Boot Camp is more effective than a one-on-one trainer and less expensive. The camp has a saying the young people hear over and over that they are hired to offer an innocent kick in the rear needed for each participant to succeed. No one has yet counted the frequency of this statement during the thirty day program!

Many of the participants have lost confidence and have low self-esteem. The counselors are there to assist each participant through this stage. In doing so they offer a regimented exercise program that helps each student get back to what they need in order to succeed. The San Jose Boot Camp can also help a youngster get back in shape if they have a forthcoming event, such as a wedding. The exciting thing about this is that their work is guaranteed.

Aside from the varied work-out routines, the program also offers other assistance by training on nutrition and attitude. The goal is to instill a “menu” that each person can understand and abide by for the rest of their life. The San Jose Boot Camp counselors work to break the barriers, oftentimes mental, that stand in the way of the person and food. Using the specially designed program, the counselors work with each participant to achieve these goals and to attain a whole new healthy lifestyle.

The nutrition, attitude, and exercise are essential in order to put the person back on track. The youth work with nutrition to the point that they create a “menu” in their mind that will hopefully guide them through their life time.

Our instructors love their job. They are there to help each person grow as an individual while losing excess weight. They do not intimidate any of the participants and they to not yell in anyone’s face. This is unlike other boot camps that use this method as a form of pressure.

The San Jose Boot Camp program was established more than ten years ago. The main goal is to help each participant lose weight while learning proper exercising, good nutrition, and to restore a healthy self-esteem.

After each participant completes the 30 day bootcamps, parents will see a positive, self-improvement in their child. They enter the program with low self-esteem, obesity, and a lack of direction. They exit with a good feeling and a better understanding about obesity, nutrition, exercise, and self-esteem. The San Jose boot camp, established ten years ago, uses these measures to meet their goals. The staff will instill these values in each person and the parent will save money as opposed to hiring a personal trainer.

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